Posts Tagged ‘ healthy life ’

Increasing Exercise after Age 50 Prolongs Lives

Increasing Exercise after Age 50 Prolongs Lives

Men who start or increase their exercise programs after age fifty live longer than those who remain at their present activity levels, according to a study in the British Medical Journal (March 2009).    I’m publishing this article in the category  ’life-after-sixty’ where I like to promote helpful suggestions for a healthy life.   Dr. Mirkin’s ezine is provided as a service. Dr.Mirkin’s reports and  opinions are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult...

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How one Person CAN Make a Difference!

Maybe you’ll shed a few tears… as I did… I only showed this because I thought that we all need to be reminded sometimes how much a little kindness can accomplish… even a smile given to a stranger might make her day! Some might say that Dr. Wayne Dyer was ‘exploiting’ his listeners’ emotions… and I would reply that people in his audience were there to recharge their emotional quotient… to feel some kind of power amidst the helpless feeling...

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How to Heal your Life with Herbs and Common Sense

I discovered a great site that I want to share with my readers – it’s a wonderful source of information for anyone who wants to know more about Healing Your Life with Herbs and Common Sense Roger Drummer has made several interesting videos about Chinese Herbology- you can see them at Ask Roger Drummer.com I’m showing one of several he has posted at YouTube (HerbalWisdom) http://www.youtube.com/watch?v=-FJCOj6TEDA Roger also has written great articles about the joy of leading a...

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