Men who start or increase their exercise programs after age fifty live longer than those who remain at their present activity levels, according to a study in the British Medical Journal (March 2009).    I’m publishing this article in the category  ’life-after-sixty’ where I like to promote helpful suggestions for a healthy life.   Dr. Mirkin’s ezine is provided as a service. Dr.Mirkin’s reports and  opinions are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult...

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