Posts Tagged ‘ life span ’

Increasing Exercise after Age 50 Prolongs Lives

By Fran_C
Increasing Exercise after Age 50 Prolongs Lives

Men who start or increase their exercise programs after age fifty live longer than those who remain at their present activity levels, according to a study in the British Medical Journal (March 2009).    I’m publishing this article in the category  ’life-after-sixty’ where I like to promote helpful suggestions for a healthy life.   Dr. Mirkin’s ezine is...
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Posted in Life After Sixty... | 4 Comments »